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OWL Professional Coaching Blog and Articles
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A Blog About my Book
What better way to ‘claim it’ (are the kids still saying that?) by writing about writing?! Do you hear that God (universe)?! I’m setting my intentions of publishing my “Choose Your Own Adventure” book that brings the reader through a radically different journey to rewriting their own stories, one page at a time.
Katie L. Eades
Jun 23, 20223 min read


Self-Esteem, What is it Good for, Absolutely Nothin’
Sing it again, SELF-ESTEEM, what is it good for, absolutely nothin’! Confidence is everything. OWL talk about that more in a minute, but first let me explain to you why self-esteem is good for, well, almost nothing.

Katie Eades
Jun 21, 20224 min read


Quantum Flirts
As described by Arnold Mindell, a quantum flirt is “a short-lived, transient, perpetual signal which can be used to provide us with insight.” A flirt from the universe can come in any form—we can see them, hear them, feel, smell or taste them.

Katie Eades
Jun 20, 20224 min read


Confronting Fear
To confront our fear, we first need to understand what fear really is.
Katie L. Eades
May 31, 20222 min read


Healing Emotional Wounds
The treatment to heal emotional wounds is the truth, forgiveness, and self-love. Truth acts like a scalpel that opens the emotional wound. Then we need to clean up the pain...we clean it up with forgiveness.

Katie Eades
May 30, 20221 min read


You Want to Reinvent your Career, Now What?
If you are not currently satisfied by your career or responsibilities, start by committing some of your precious energy to a personally satisfying hobby to remind yourself what it feels like to use your energy in a way that lights you up. Rather than feel “pushed out” of your career, allow yourself to be “pulled in” to what was always meant for you.
Katie L. Eades
Mar 1, 20222 min read
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